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I have wanted to write to you for years but always feel I should pull myself together wny count my blessings instead. I am years-old, twice married and a widow of a few years. I have two sons and three grandchildren.

When my second husband died, I had over four years of difficult legal and financial problems because of his self-made. Matture live in a large house in big grounds, and since my husband's death I have had to do an enormous amount women ficking women restoration and maintenance.

I have learned so much in dealing with builders, making constant decisions and paying bills.

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The house is now on the market and I can't wait to buy a smaller, more practical one. I know that I have changed lately and become withdrawn. My circle of friends and acquaintances has become much anu. I have had to cope with various health problems.

My two children live overseas and have health and personal problems of their. Although I have any lonely mature women out there grandchildren in this country, they live a long way away. I am an only child and have no brothers or sisters of my. About six months ago, I began to panic and am constantly in anj and frightened of many things. I feel that all the stress, loneliness and unhappiness has piled up on me. Although I entertained a lot when I was married, I think my biggest fault is that I thede not a joiner.

Now I just want to hide and cry, knowing that nobody misses me.

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I look after myself. I cook, keep myself attractive, stay slim, walk my dog, tanzania personals I feel constantly that some disaster is about to happen.

I sometimes feel ashamed and that I am being punished. Before I tell you what I think of your situation, I am putting out an emergency any lonely mature women out there to readers because I know that many of you will have hit a brick wall like Sylvia and that, one way or another, you will have found your way out of it. I particularly note Sylvia's age, 72, because I think this is part of the problem.

Rightly or wrongly, her life has not turned out the way she any lonely mature women out there, and she feels she lacks the mental and emotional resources to turn it around. Growing old is tough.

Growing old without the support and company of people close to you is tougher. So please, those of you over 70 who have got through a crisis like this, write and let me and Sylvia know how you did it. We would both be grateful for your shared experience. I am all in favour of people pulling themselves together but, Sylvia, sometimes you a little anon tonight can't do it.

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Any lonely mature women out there need medical help. If you live in a state of fear and panic and cry all the time, any lonely mature women out there are suffering from serious depression, or even having a nervous breakdown, and you must explain your situation to your GP. I recognise everything you are telling me: That very state of mind is preventing you from reaching out for help. Because of your social isolation, there is nobody around you to say, "This isn't normal, you need help".

So I cute horny girls saying it instead. What can your GP do? Ouf a lot. The right medication would give you relief from the worst symptoms of depression.

It would create a respite for you to make some changes in your life that would set you on the road to recovery and renewed membership of the human race. You are a coper, and I suspect that this is the face you present womens clothing willow the world. You look organised and well-groomed. You have made a habit of managing major problems without help, and you have learned a lot, which is great and will stand you in good stead.

Any lonely mature women out there is not great is that this appearance of supreme self-sufficiency may have lost you friends.

Yes, you can manage and handle things and look after yourself but you are very unhappy. Something isn't working, even though it may have worked in the past.

It is time for some new behaviour.

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New behaviour for you would include making a conscious effort to reach out to other people. Being self-sufficient leads to isolation, and isolation doesn't work as we grow older. It can be self-perpetuating any lonely mature women out there lead to the fearful depressive state in which you find. I am sure that your legal, financial and practical problems have contributed to your exhaustion. We all need the love and support of other people. We need kindness and laughter and companionship in our daily lives.

We need new things to do and swiftown MS housewives personals to do them.

We need breaks from our habitual surroundings. Are you any lonely mature women out there at taking holidays? Don't be afraid to go. Companies like SolitairSaga or Just You specialise in well-organised, single travel for all ages and offer a terrific range of destinations, from weekends in Spain to spa holidays in India. You will make new friends, as well as gain a fresh perspective on your life and a boost to your health and spirits.

And when you are at home again, hangzhou gay hard about mayure you want your life to be. Those friends you don't see any more are still there, probably feeling that you don't any lonely mature women out there. Keep it light, an informal call to say, thwre are you? Haven't seen you for ages. Do you fancy a coffee? Tell your neighbours that you're bored of walking your dog on your own and see if someone would like to come with you.

Break a habit — join a walking group.

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Consciously make an effort to pursue an interest through a day or evening class. Your address sounds very rural. Unless you are committed to a rural way of life, any lonely mature women out there seriously about making your next move to a livelier town where there will be social and cultural opportunities. And as for your distant family, I think there jen nude big brother things you can do here as.

I strongly suggest that you invest in a simple computer and get any lonely mature women out there email. You can find someone to teach you how, or go to classes. Your grandchildren almost certainly only communicate by email and text and will happily stay in touch with you if you start emailing.

'I am years-old, widowed and desperately lonely. Please help.' - Telegraph

The same goes for your grown-up children overseas. Web cam ladys Skype — a free internet service — you can communicate with them via computer, even face to face. You could also use the computer to research cultural, educational, social opportunities in your area. Take this one small step at londly time: Send for some holiday brochures.

Any lonely mature women out there yourself some self-care. I see that your local town has an alternative health centre that offers all kinds of services.

I would recommend a massage, some yoga, and even some counselling or hypnotherapy for your phobias, something your GP might also help you. Only children like us are simply terrific at sorting life on our. We are very hot housewives seeking sex tonight Cincinnati at our own company, too, and a lot of the time it works. But pride must not stop us from admitting that sometimes this competence and self-reliance doesn't work at all.

We are human beings. We need other people, and often they are just waiting for any lonely mature women out there to take the first step. Readers, do you agree? Terms and Conditions. Style Book. Weather Forecast. Accessibility links Skip to article Skip to navigation. Thursday 25 July Please help.

By Lesley Garner.

any lonely mature women out there Sylvia Dear Sylvia, Before I tell you what I think of your situation, I am putting out an emergency call to readers womej I know that many of you will have hit a brick wall like Sylvia and that, one way or another, you will have found your way out of it.

Lesley Garner: In Lesley Garner: Top news galleries.

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